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The Latest Breaking News from Alex George

Is happiness sometimes hard to find? How to embrace joy when you’re stressed, tired or overwhelmed

WELL ENOUGH: The latest Well Enough newsletter by Emilie Lavinia digs into how gratitude, vulnerability and a simple shift in mindset can help us stay grounded when the festive season feels overwhelming

The Independent UK

The many ways that baking is winter therapy. With a delicious ending

Baking is more than just creating delicious treats

The Independent UK

Dr Alex George and therapist Anna Mathur on how to feel happier

In this episode of the Well Enough podcast, host Emilie Lavinia is joined by two mental health champions – former UK government Youth Mental Health Ambassador Dr Alex George and psychotherapist and author Anna Mathur. The pair dismantle the pressure to be happy, consider what real happiness looks like and…

The Independent UK

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Dr Alex George explains his proven tips for feeling happier in a chaotic world

‘Life is very messy. People are messy. And often the people that seem to have it most together often really don't’ Dr Alex George tells Emilie Lavinia

The Independent UK

Dr Alex George: ‘When I started fuelling my body, everything changed’

The TV doctor opens up about his relationship with food and its impact on his mental health

The Independent UK

From nightcaps to nightmares: the many ways alcohol disrupts your sleep

Despite Dr Alex George’s recent experience of sobriety negatively affecting his sleep, alcohol remains a reliable way to disrupt your rest, in the long and short term.

The Guardian - UK

Mixed reality is a game-changer for the NHS – how Meta Quest 3 training could help save lives

We speak to celebrity doctor Alex George about the use of MR headsets in healthcare training and beyond.

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How the World Is Reacting to Kate Middleton's Health News

World leaders and celebrities alike rushed to offer their sympathies to the princess and her family.

Marie Claire

The very specific dress code rule the Royal Family and Middletons have to follow for key festive event

The dress code rule the Royal Family and Middletons have to follow at a festive event specifies not wearing one of their most-seen items

Woman & Home

Bear Grylls and Alex George team up to launch world's first 'mental fitness' app for men

Introducing Mettle...

Dr Alex George says reality shows have ‘responsibility’ to safeguard mental health of contestants

Dr Alex George has said production teams and television channels behind reality shows have a responsibility for the mental health of contestants.

Evening Standard

Dr Alex George says there are words we should all avoid to improve mental health

Dr Alex was speaking at the start of a new podcast series looking at health issues

Wales Online

TV presenter Richard Bacon gives intimate insight into coma battle as he praises NHS consultant who saved his life

Former Blue Peter star, who was placed in an induced coma after 2018 illness, and has praised NHS heroes who helped him recover

Manchester Evening News

Richard Bacon shares coma image as he thanks NHS on 75th birthday

He shared a picture of him in a hospital bed with medical tubes.

The Independent UK

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Daily Mirror

Alex George breaks silence on what saved his life after devastating tragedy

The medic tells how a very special friend has helped improve his mental health since the death of his younger brother

Wales Online

People encouraged to walk their dogs to raise money for charity

Dr Alex George is backing the campaign

Evening Standard

The London mental health guide: how and where to get help

To mark #mentalhealthawarenessweek, here’s our guide to the finding the best therapy, apps, essential reading and more that can help ease the mind and lift the spirit

Daily Mirror

How to strengthen your mental health foundations through diet, breathing and positivity

In part two of Dr Alex George’s exclusive new series, he explains how we can boost mental fitess with simple lifestyle changes

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Daily Mirror

Children In Need makes big change to Pudsey Bear to show not all conditions are visible

For of Mental Health Awareness Week, BBC Children In Need has made big changes to its iconic mascot, Pudsey Bear, in a bid to show that not every condition is visible

The Independent UK

Children In Need removes Pudsey’s bandana to show not all challenges are visible

Former Love Island contestant Dr Alex George is an ambassador for the Behind The Bandana campaign, marking Mental Health Awareness Week.

Wales Online

Dr Alex George: Cutting out alcohol has 'made a huge difference' to my life after a really honest conversation

The former Love Island star and A&E doctor went sober five months ago as an 'investment' in himself

The Independent UK

Dr Alex George: Five months of sobriety has made a ‘huge difference’

The youth mental health ambassador and TV doctor talks to Lauren Taylor about drinking, coping mechanisms and grief.

Daily Mirror

Dr Alex George defends Naked Education after over 1,000 Ofcom complaints

Love Island star Dr Alex George has defended his Channel 4 show Naked Education after the show was hit by over a thousand Ofcom complaints when adults posed nude in front of children

Daily Record

Gogglebox star Joe Baggs breaks silence on viral clip of him kissing Love Island’s Chloe Burrows

Rumours that the pair were romantically linked swept the interview following the release of the podcast.

Daily Mirror

Elderly Naked Education star defends stripping in front of kids after 1,089 Ofcom complaints

The aim of the new Channel 4 series is to get rid of the taboos surrounding bodies and help to educate the nation about 'real' bodies and what they look like

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