Welcome to T3’s Sleep Month 2026! For the entire month of March, our team of sleep experts will be talking about everyone’s favourite pastime – sleeping.
Sleep is extremely important for our physical, mental and emotional health, and if you’re not getting enough of it, it could have a detrimental effect on your mind and body. Unfortunately, sleep is an area that many people don’t prioritise so for an entire month, T3 will be covering all things sleep to help you get the best night’s rest.
From 1st - 31st March, we’ll be sharing sleep news, product reviews, advice, hacks and recommendations. This hub will be updated regularly so you can stay up to date with the latest news and features so make sure to keep it bookmarked.
Below is a week-by-week planner so you know what to expect from T3’s Sleep Month.
T3 Sleep Month Week 1: Sleep Tech
Kicking off sleep month the only way we know how is with a whole week dedicated to sleep tech. As smart technology continues to dominate the home, it’s finally made its way into the bedroom in the form of sleep headphones, sleep trackers and wake up lights.
- yōjō Vagus Nerve Stimulator review
- This ‘hidden’ Alexa feature turns your Echo speaker into a white noise machine
- 5 bedroom-friendly smart home gadgets that could transform your sleep
- This Eve mattress has a premium ‘flippable design’ for adjustable sleep – and it’s now half price!
- Osalis Daylight Therapy Lamp review
- I got addicted to tracking my sleep – here’s how I stopped being obsessed with a perfect sleep score
- So you want to buy sleep headphones? Here are 3 features you need for the best night’s sleep
- Orion takes on Eight Sleep with its own AI mattress topper
- I tried the Dreamie smart sleep companion, and it’s become my favourite way to wake up and wind down
T3 Sleep Month Week 2: Mattress knowledge
Week two of T3 Sleep Month is all about mattress knowledge. Coincidentally, it’s World Sleep Day on 13th March so we’ll be giving you reviews and advice on which mattresses and other sleep accessories are best for you.
- So you want a new mattress – here are 5 hybrid mattresses to upgrade your sleep set-up
- 5 incredible mattress sales happening right now
- What bed base do I need for my mattress?
- These mattresses are all rated 5 stars on Amazon – and they’re discounted this week only
- DreamCloud Hybrid Mattress review
- This is the best type of mattress to buy if you never want to flip it again
- Sleepy Piglet Natural 1500 Mattress review
- What mattress does your favourite hotel use? I did the research so you don’t have to
- Bensons for Beds Slumberland Air 9.0 Memory Mattress review
- Simba just launched a cooling mattress topper that upgrades your bed instantly
- Happy Beds Skye Hybrid Pro Mattress review
T3 Sleep Month Week 3: Sleep hacks
Who doesn’t love a good sleep hack? Our team of sleep experts have tried all of them so you don’t have to, and will be giving you their honest opinion on the ones that work and the ones that fall short.
- 13 tried and tested sleep hacks that actually work
- 5 ways to rearrange your bedroom for better sleep, according to an expert
- I transformed my sleep by switching to a 3-in-1 duvet – here’s why you should try it too
- Your Lumie wake up light has a ‘hidden’ feature that minimises blue light – here’s how to use
- When should you switch to a lighter duvet?
- Sleep experts tested every iPhone and Samsung alarm – here are the best for waking up refreshed
- Forget the Scandinavian sleep hack – the Dutch method is the latest sleep trend going viral
- 3 supplements that finally helped me sleep better – from someone who's tried them all
T3 Sleep Month Week 4: Bedroom maintenance
To wrap up T3 Sleep Month, the final week will be themed around bedroom maintenance. Think advice on cleaning and prolonging the lifespan of your mattress, and tips to upgrade your bedroom into a haven for sleep.
