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The Economic Times
The Economic Times
Trending Desk

Struggling with heartburn after eating meals? Harvard doctor shares common foods to eat and avoid

Do you frequently experience a burning feeling in your chest after meals, particularly after consuming spicy food, coffee, or late-night snacks? Persistent heartburn may be connected to certain everyday foods that can trigger acid reflux and irritate the digestive tract.

In an Instagram post, Dr Saurabh Sethi, a gastroenterologist and hepatologist trained at Harvard and Stanford, highlighted some common foods and beverages that could aggravate heartburn symptoms.

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