Forehead acne is a common problem many people face. It can be due to many underlying reasons like hormonal imbalance, poor digestion or lifestyle. When one realizes the reason behind these breakouts, it will be much easier to treat them.
What Forehead Acne Usually Indicates
- Forehead acne can be caused due to excessive oil production and clogged pores.
- It can also be due to stress, not getting enough sleep, hormonal changes or digestive imbalance. It is common among teenagers and young adults.
- Another reason can be hair products that trigger acne. Oils, serums, dry shampoos and gels may be easily transferred to the forehead and block the pores.
- Dandruff and greasy scalp also can be the cause of forehead acne.
- Too much sweating, wearing caps for long hours and using unclean makeup brushes can cause breakouts as well.
Skincare and Lifestyle Habits That Help
- Gentle products should be used to manage forehead acne.
- Using a mild cleanser to wash the face twice a day helps in removing excess oil and dirt.
- It is also important to keep the hair clean to prevent forehead acne.
- Along with hygiene, maintaining a good lifestyle is also essential. Drink plenty of water and eat a balanced diet.
- Avoid sugary, oily and processed foods.
- Also make sure to change pillow cases at least every week and avoid using heavy hair products.
When to See a Dermatologist
If the acne is getting worse, painful or cystic, it is best to consult a dermatologist. Continuous acne can be triggered by hormonal imbalance and might require professional care.
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Frequently Asked Questions (FAQs)
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Can hair oil and serums cause forehead pimples?
Yes, heavy hair oils, gels and serums can block pores when they transfer to the forehead.
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How can I reduce forehead acne naturally?
Wash your face gently, keep hair clean, drink enough water, eat healthy food and avoid heavy hair products.
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Can dandruff cause acne on the forehead?
Yes, a greasy or flaky scalp can spread oil and bacteria to the forehead and cause breakouts.
