Sometimes when the hotter weather comes along, it's hard to stay on track if you are on a diet.
Ice cream and other cold treats we eat during the summer can rack up our calorie intake, but there are many lighter options - meaning we don't have to cut anything out.
We've put together ten ice lolly options that you can enjoy without feeling any guilt.
These options are all under 100 calories and will help keep you refreshed over the next few sunny days!
Rowntree's Fruit Pastille Ice Lollies
These tasty options are just 57 calories each and contain no artificial colours, flavours or preservatives.
R Whites 3 Lemonade Ice Lollies
Just 71 calories each and made with real lemons, making them extra refreshing.
Solero Exotic Ice Cream Lollies
Exotic fruit sorbet swirled through ice cream and wrapped in an exotic flavoured coating for just 98 calories per lolly.
Rocket Ice Lollies
Rocket Lollies are very low calorie, and these ones from Sainsbury's are only 38 calories each.
Twister Mini
Pineapple, strawberry and a lemon-lime mix in a milk and fruit ice lolly for 38 calories.
Del Monte 100% J uice Orange Lollies
These refreshing options are 69 calories each and are fat free.
Nestle Fab Strawberry Ice Lollies
Suitable for vegetarians and 75 calories per lolly.
Fruit Splits
Most supermarkets have their own versions, with Asda's at around 62 calories per lolly - with each flavour varying slightly.
Mini Calippo
Calippo orange and lemon-lime ice lollies contain no more than 77 calories each, perfect for a hot summer's day.
Mini Milk Lollies
Vanilla, strawberry, or chocolate flavour and just over 30 calories each.
