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Daily Record
Daily Record
Entertainment
Kirsten McStay & Rose Hill

Kerry Katona breaks down and opens up about anxiety amid mental health struggle

Kerry Katona broke down in tears on Instagram and struggled to stop shaking while talking about her mental health struggle.

The 42-year-old said that she has resorted to hypnotherapy after becoming "triggered" from reading her book and is struggling with "anxiety and fear". Explaining that she had had hypnotherapy, she said: "I feel like I've just been rebooted, like I've just been reborn, writes The Mirror.

"I've got in touch with little Kerry, who's been through s***." Revealing that she had contacted therapist Marcus Matthews, she continued: "I have been struggling with my mental health and anxiety and fear.

"I've been the doctors, had my medication up. I've really, really been struggling. Then I met this guy. I can't stop crying. This is Marcus Matthews, please go and follow him. He's just done the most amazing thing on me. You guided me through this and I cannot give this man enough praise for what he'd just done to me.

"I feel like I've just been rebooted, like I've just been reborn. It's like I've had an awakening, like a higher power. I've got in touch with little Kerry, who's been through s***. I've reached out to her and I've looked after her.

Kerry Katona broke down in tears (Instagram)

"Honest to god this guy is amazing. It was so powerful." While Marcus said: "What we've done is we've used a very powerful technique of hypnotheraphy to find the root cause of why Kerry's been feeling the way she's been feeling.

"We've released this massive feeling so I think we can say you connected with the universe, didn't you?" "Massively," she responded. "I heard two voices. I am a massive believer in all this and you all know I am. I'm still shaking, this was so powerful.

She struggled to stop shaking (Instagram)

"I'm a massive advocate for mental health. If you need any kind of therapy this f***ing man - sorry for swearing - please get in touch with this man. I can't even explain properly what's happened. It was very emotional."

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