Asthma and hayfever sufferers have been urged to take precautions as the pollen count is set to rise this weekend.
A pollen tracker has been launched by the Asthma Society along with Dyson Ireland which provides a of pollen levels across the four provinces each day, and a predictor of the pollen levels for the following day.
Pollen count is set to rise as the weekend will see warm and dry weather.
Sarah O’Connor, CEO of the Asthma Society of Ireland, said: “Hayfever symptoms are capable of escalating an asthma attack, which in some cases can be fatal.
“Asthma deaths are rising in Ireland, with one person now dying every six days as a result of their asthma.
“In addition, people with hayfever experience symptoms which really compromise their quality of life and ability to enjoy the summer months.
“Our free Asthma and COPD Adviceline is also available on 1800 44 54 64 and allows you to speak to a respiratory specialist nurse who is trained in asthma and allergies, who will be able to advise you on managing your condition(s).”
Tips to survive Hayfever Season:
-Keep an eye on our daily pollen tracker on asthma.ie
-Speak to a nurse on the Asthma Society’s free Joint Asthma and COPD Adviceline (1800 44 54 64) about putting a hayfever management plan in place
-Talk to a doctor or pharmacist NOW about taking medication to prevent / reduce your symptoms. Don't wait until you feel unwell.
-Keep windows shut in your bedroom at night
-Keep windows and doors closed when the pollen count is high
-Stay indoors as much as possible on high pollen days
-Stay away from grassy areas, especially when grass is freshly cut
-Put Vaseline around your nostrils to trap pollen
-Wear wraparound sunglasses to stop pollen getting into your eyes
-Shower, wash your hair and change your clothes if you have been outside for an extended period
-Avoid drying clothes outdoors, or shake them outdoors before bringing them in
-Minimise your contact with pets that have been outdoors and are likely to be carrying pollen
-Consider a purifier with a built-in air quality sensor to remove allergens and pollutants from the air
