Dame Helen Mirren is the epitome of ageing gracefully.
Perhaps due to her impish charm, penchant for epic red carpet moments or blue-haired beauty transformations, the Oscar-winning actress seemingly never ages.
Yet, it seems that it’s more than her joie de vivre that keeps her glow intact. In a 2023 interview, Mirren mentioned that she always travels with vitamins. Noting that her Centrum Silver Women 50+ vitamins were the most important part of her beauty bag, the actress stressed the importance of nurturing your body, proving it’s what’s on the inside that counts.
Another hack? Saunas. Noted, Helen.
The superstar-approved supplement contains a whole lot of goodness:
- Vitamin D: helps support the normal functioning of the immune system and contributes to maintaining bones and teeth, as well as normal muscle function
- Vitamin B12: helps to reduce tiredness and fatigue and contributes to the normal formation of red blood cells
- Magnesium: helps to maintain normal muscle function and normal strong bones
- Vitamin B6: contributes to the normal functioning of the nervous system, the healthy formation of red blood cells and a reduction in tiredness
- Calcium: essential for the maintenance of normal bones & teeth. Calcium also contributes to the normal formation of blood clots
- Selenium: helps to maintain healthy hair and nails
If Helen Mirren swears by it, so do we. Shop the actress’ must-have vitamin and revel in your newfound Hollywood glow.
Shop now
Centrum Silver Women 50+, 275 Tablets Multivitamin
Was £47.75
Buy now £40.29, Amazon
Centrum Women Tablets Multivitamin & Mineral Supplements
Was £13.99
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Centrum Advance 50+ Tablets Multivitamin & Mineral Supplements
Was £27.99
Buy now £13.16, Amazon
