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Bristol Post
Bristol Post
Entertainment
James Rodger & Conor Gogarty

Aldi releases shopping list showing how to feed family for £3 a day

Supermarket chain Aldi has revealed a set of easy-to-make packed lunch recipes for under £3.

With the coronavirus lockdown measures starting to ease and more people returning to work, Aldi has developed five quick and healthy lunch time recipes which can be easily recreated at home.

Each recipe ranges from as little as 80p to just under £3 per person.

The Aldi website has step-by-step instructions and a list of ingredients which can purchased in-store, Birmingham Live reports.

To create these recipes at home, shoppers will need the following ingredients as well as essential seasoning items, including salt, pepper and olive oil.

Shopping list for Chicken Salad Pittas (serves 6 - £0.80 per serving):

White / Wholemeal Pittas – 1 pack of 6

Flame grilled / Tikka chicken breast slices – 1 pack of 200g

Spring Onions – 2 packs

Radish – 1 bag

Cucumber - 1 cucumber

Avocado - 1 avocado

Light Squeezy Mayonnaise – 1 tub

Specially Selected Rosso Pesto – 1 jar

Shopping list for Mediterranean Falafel, Pomegranate and Radish Buddha Bowl (serves 2 - £2.67 per serving):

Mediterranean Falafel – 1 pack

Pomegranate seeds – 1 pot

Radish – 1 bag

Little Gem Lettuce – 1 pack

Specially Selected Regal Vine Tomatoes – 1 pack of 4

Wholenuts - Pine nuts & Pumpkin seeds – 1 bag

Sweet Mini Peppers – 1 bag

Shopping list for Chicken, Coleslaw and Houmous Wrap (serves 4 - £0.90 per serving):

Plain Tortilla Wraps - 1 pack of 8

Mini Chicken Fillets - 1 pack of 400 g

Red Onion – 1 bag

Iceburg Lettuce – 1 pack

The Deli Reduced Fat Coleslaw – 1 pot

Reduced fat Houmous selection – 1 pot

Shopping list for Mexican Bean and Rice Salad (serves 4 - £1.08 per serving):

Everyday Essential Kidney Beans - 1 tin

Four Seasons Mixed Beans - 1 tin

Four Seasons Sweetcorn - 1 tin

Worldwide Wholegrain Rice & Quinoa – 1 bag

Sweet Mini Peppers – 1 bag

Red Onion – 1 bag

Nature’s Pick Mixed Chillis – 1 bag

Garlic - 1 pack of 4

Herb Cut Coriander – 1 bag

Herb Cut Parsley – 1 bag

Shopping list for Spinach, Sweet Potato, Pomegranate & Avocado Salad (serves 2 - £2.24 per serving):

Nature’s Pick Baby Spinach – 1 bag

Sweet Potatoes – 1 bag

Avocado - 1 avocado

Everyday Essential Pears – 1 pack of 5

Pomegranate seeds - 1 pot

Foodie Market Walnuts – 1 bag

Everyday Essential Lemons – 1 pack of 4

Nature’s Pick Oranges – 1 pack of 5

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