Tomorrow is World Mental Health Day and it’s the right time to recognise the big improvements society has made when it comes to talking about the issue.
But it’s also an opportunity to reflect on how far we have to go and ask why appropriate support services are still denied to so many people who desperately need them.
Many families will know the stress of trying to book counselling services through an overstretched health service that simply can’t meet soaring demand.
The last 18 months have been incredibly difficult for everyone, with repeated lockdowns suspending our regular routines and cutting us off from loved ones.
As society opens back up, it’s understandable that many people are now struggling to adapt to the idea of mingling in crowds or using public transport again.
As we recover from coronavirus, it is clear that mental health is going to become an even bigger priority for our NHS.
That will need not just kind words from those in government but resources, proper support services and clear leadership on this vital issue.
But at the same time there are positive stories that deserve attention.
David Cox quit as a footballer after he was abused over his mental health while playing for Albion Rovers. He had spoken out about his struggles, only to have it used against him by an opponent.
The 32-year-old is back playing again, with Brechin City, and has found a new passion for the sport that is helping him to overcome his torment.
It’s a reminder there can be light at the end of the tunnel – even when we are at our lowest ebb.
Stingy benefits
The Tories kick those who claim benefits at every opportunity.
Last week, Prime Minister Boris Johnson oversaw the single biggest cut to the welfare system since World War II.
It was a typically nasty move despite multiple warnings of the damage it could cause.
There should be no shame attached to claiming benefits.
The system is there to help people who find themselves between jobs or those who cannot work for medical reasons.
Given the precarious nature of the employment market, the harsh reality is that many people need to rely on welfare for short periods.
Life on benefits is not easy – despite what the Conservatives say.
Now research has shown that the UK has the least generous unemployment benefits system in northern Europe.
The Tories always were the nasty party and their attitude to those seeking work shows nothing has changed.