Thanks to technology, looking after your health and wellbeing has never been simpler. Whether you want to check your heart rate, find out the number of calories burned on a run or monitor your blood sugar and cholesterol, you will find a health and fitness app designed to collect the data for you.
What’s more, with Apple’s new iOS 8 new “health” app that puts all this data in one place, accessible with a tap, you can quickly gain a a clear and current overview of your health. You can also create an emergency card with important health information — for example, your blood type or allergies — that’s available right from your lock screen.
With wellbeing in mind, the Guardian, in association with TENA Men, is offering a reader the chance to win an 64GB iPad Air with fingerprint-proof retina display. This 9.7-inch tablet will enable you to make to take more control of their health and fitness.
With the new health app on the iPad you can choose the health information you want to share with other apps or other people. For example, you can allow the data from your blood pressure app to be automatically shared with your doctor, or you can allow your nutrition app to tell your fitness apps how many calories you consume each day. There is also a dashboard that allows you to see all your vital statistics in one place. With the iPad, you can take control of your health and fitness.
TENA Men
TENA Men products are all about taking control. They are discreet specially designed products that help men take control of their bladder weakness. TENA Men also provides advice to help men deal with an issue they may be reluctant to discuss. Around one in nine men experience bladder weakness at some point in their life. To find out more and to request a free sample visit tena.co.uk/men.
To be in with a chance of winning one of these great prizes, just enter your details below. Good luck!
Terms and conditions
1. The TENA Men prize draw (the “Prize Draw”) is open to residents of the UK aged 18 and over.
2. The Prize Draw is not open to employees or agencies of Guardian News & Media Limited (“GNM”), their group companies or family members or anyone else connected to the Prize Draw.
3. Entry into the Prize Draw is acceptance of these Terms and Conditions.
4. To enter the Prize Draw you must enter your details as above. If you have any questions about how to enter or in connection with the Prize Draw, please email stephen.cunningsworth@theguardian.com with “TENA Men prize draw” in the subject line.
5. Only one entry per person. Entries on behalf of another person will not be accepted and joint submissions are not allowed. You are responsible for the cost (if any) of sending your Prize Draw entry to us.
6. No responsibility is taken for entries that are lost, delayed, misdirected or incomplete or cannot be delivered or entered for any technical or other reason. Proof of delivery of the entry is not proof of receipt.
7. The Prize Draw closes at 23:59 on 14 December 2014. Entries received after that date and time will not be considered.
8. The winner will be chosen from a random draw of entries.
9. One winner will receive one 64GB Apple iPad Air. GNM accepts no responsibility for any costs associated with the prize and not specifically included in the prize.
10. The winner will be notified by phone or email on or before 21 December 2014 and given details of how to claim their prize. If a winner does not respond to GNM within 28 days of being notified by GNM, then the winner’s prize will be forfeited and GNM shall be entitled to select another winner (and that winner will have to respond to the phone call or email from GNM within 28 days or else they will also forfeit their prize).
11. Details of the winner can be obtained by sending a stamped addressed envelope to the following address: Guardian Creative, Guardian News & Media Limited, Kings Place, 90 York Way, London N1 9GU.
12. The prize is non-exchangeable, non-transferable, and is not redeemable for cash or other prizes.
13. GNM retains the right to substitute the prize with another prize of similar value in the event the original prize offered is not available.
14. The winner may be required for promotional activity.
15. No purchase necessary.
16. Nothing in these terms and conditions shall exclude the liability of GNM for death, personal injury, fraud or fraudulent misrepresentation as a result of its negligence.
17. GNM accepts no responsibility for any damage, loss, liabilities, injury or disappointment incurred or suffered by you as a result of entering the Prize Draw or accepting the prize. GNM further disclaims liability for any injury or damage to your or any other person’s computer relating to or resulting from participation in or downloading any materials in connection with the Prize Draw.
18. GNM reserves the right at any time and from time to time to modify or discontinue, temporarily or permanently, this Prize Draw with or without prior notice due to reasons outside its control (including, without limitation, in the case of anticipated, suspected or actual fraud). The decision of GNM in all matters under its control is final and binding and no correspondence will be entered into.
19. GNM shall not be liable for any failure to comply with its obligations where the failure is caused by something outside its reasonable control. Such circumstances shall include, but not be limited to, weather conditions, fire, flood, hurricane, strike, industrial dispute, war, hostilities, political unrest, riots, civil commotion, inevitable accidents, supervening legislation or any other circumstances amounting to force majeure.
20. The Prize Draw will be governed by English law.
21. Promoter: Guardian News & Media Limited, Kings Place, 90 York Way, London, N1 9GU.
