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The Independent UK
The Independent UK
Lifestyle
Camilla Foster

Why you shouldn’t dismiss a migraine as a ‘bad headache’

  • Migraines are a complex neurological condition resulting from abnormal brain activity, distinct from a typical headache, and require specific treatment and management.
  • Unlike temporary headaches, migraine attacks involve moderate to severe, throbbing head pain, often on one side, worsened by movement or light, and can last from four hours to three days.
  • Migraines typically progress through distinct phases: premonitory (warning signs), aura (visual or sensory disturbances, experienced by up to a third), headache, and postdrome (a 'hangover' feeling).
  • The condition profoundly impacts various aspects of life, including relationships, careers, and mental health, with research indicating significant negative effects on sufferers.
  • It is important to consult a GP if you suspect you have migraines or if symptoms are severe, frequent, or prolonged, as early diagnosis and management are crucial.

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