- Travelers should exercise caution regarding liquid consumption abroad due to varying water quality regulations, which can lead to health issues like traveler's diarrhea.
- Experts advise prioritizing bottled beverages and packing electrolytes to prevent or manage traveler's diarrhea, a common ailment causing loose stools and stomach cramps.
- Seek medical attention for severe or prolonged symptoms of traveler's diarrhea, such as fever above 102 degrees, dehydration, or bloody stools.
- Moderate alcohol intake is recommended during holidays, particularly in warmer environments, as it can exacerbate dehydration and other health problems.
- Be aware of 'margarita burn,' a skin reaction (phytophotodermatitis) caused by lime juice on the skin exposed to sunlight, which can result in rashes and painful blisters.
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