The number of hospitalisations for flu may have been declining, but with a further spell of bad weather approaching, experts are advising vulnerable people to protect themselves from the virus.
FluSurvey, the self-report system for surveillance of flu-type symptoms, report that the number of people with cough or fever in the four weeks up to 5th January was 11 per cent higher than the same period last year.
If you have not protected yourself from the flu yet, health chiefs are urging there is still time, with free jabs for influenza are being given out for specific eligible groups.
Sarah Sleet, CEO at Asthma + Lung UK, said: “It’s important that people don’t become complacent as winter viruses continue to circulate and put the NHS under pressure.
“At this point in the winter season, it is worrying that many vulnerable people are still not protected against flu. Only 40 per cent of those in the at-risk group under 65, which includes those with lung conditions, have so far been vaccinated against the virus this year.
“Vaccination is still the best way to reduce your chances of getting flu and the risk of severe infection if you do get it and we would urge anyone with a lung condition to get their free flu vaccine. It is still not too late.
“If you have a lung condition, please don’t hesitate and book your free flu jab now – it could mean the difference between life and death.”
Here is all you need to know about who can get the jab, and where from in the capital if you haven’t yet got round to getting it done.
Who can get the flu jab?
The short answer is everyone, unless you have been expressly told by your GP that it is best to avoid.
The flu vaccine essentially helps protect against flu, which can be a serious or life-threatening illness to many.
It's offered on the NHS every year in autumn and early winter to people at higher risk of getting seriously ill from flu, so now is the time to get yourself vaccinated.
Certain groups are eligible for the NHS free jab, but the vaccination is also available outside of this on a private basis. Those wanting it who are not officially eligible can visit pharmacies and pay to have the jab.
Who is eligible for a free flu jab?
Those currently eligible:
- are aged 65 or over (including those who will be 65 by 31 March 2026)
- have certain long-term health conditions
- are pregnant
- live in a care home
- are the main carer for an older or disabled person, or receive a carer's allowance
- live with someone who has a weakened immune system
Frontline health and social care workers can also get a flu vaccine through their employer.
Children will be offered the vaccine through their schools, but you can visit a pharmacy if you have missed it.
Those currently pregnant will be offered it from midwives.
How can I get the flu vaccine?
If you are eligible, health professionals should have been in touch to offer you one.
If you think you have been missed you can contact your GP surgery to book a slot, or book a free NHS vaccination appointment in a pharmacy.
The last date you will be able to get your flu vaccine is March 31, 2026, but health professionals are advising that it is best to get vaccinated sooner to protect yourself during winter.
Where can I go in London to get the jab?
You can book an appointment to get a flu jab in pharmacies, GP practices and community drop-in centres across the country via the NHS app, your local GP practice or by calling 119.
Numerous pharmacies across the capital are delivering the flu vaccination. There is a postcode finder on the NHS where you can type in where you live and see which pharmacy is the nearest to you. Using the service, you can access which services are available and work out whether you need to book or can just turn up. You can also find your nearest drop-in clinic with the NHS walk-in finder.
Boots and Superdrug are among those offering the jabs at pharmacies in London. Both companies ask for your postcode, then show you a list of participating pharmacies in your area where you can book an appointment.
All participating Boots and Superdrug Pharmacies and Health Clinics offer walk-in appointments, but it’s advised to book in advance in case stores are busy.
Flu jabs are available at over 175 Superdrug pharmacies across the UK (subject to eligibility and availability) and cost £9.95 for Health and Beautycard members or £19.95 for non-members.
Boots offers the free NHS flu jab at most pharmacies in England and Wales and the Boots Private Winter Flu Jab Service in selected stores (subject to specially trained pharmacist and stock availability). It costs £21.95 and £26.95 in Jersey.
Pregnant people can get their flu jab at their scheduled maternity appointments. You can speak to your maternity team about getting it or contact your local GP or pharmacy.
Most school-aged children will receive their flu jabs at school. Younger children and those who miss their session can get vaccines at their GP practice or community clinic.
Parents with two and three-year-olds can get their child vaccinated at a local pharmacy for the first time ever this year.
