What just happened in the background of this John Salter instructional video?

There really isn’t much to say on what you’re about to watch except that Bellator middleweight John Salter was in the middle of an instructional video discussing how it’s not easy to “just stand up” during a fight when, all of sudden …

Just watch (via Twitter):

John Salter keeps it 💯 when it comes to the "just stand up" defense.

🔁 @JohnSalter_MMA

I see that a lot of coaches are putting out technique videos with so many gyms closing so we will be releasing some of our older, unbeatable technique videos over the next few days. pic.twitter.com/ZikEPPXvab

— Bellator MMA (@BellatorMMA) March 19, 2020

IS THAT GUY OK?

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