It’s the time of year when people at the pub can say proudly say: “Sorry, I can’t drink, I am doing Dry January!”. But what are the benefits of cutting out booze?
Share your experiences
We want to hear from our readers who are embarking on the challenge of swapping wine for juice/water this month. How is it going so far? Can you feel the benefits already? What are you finding hardest? What do you hope to achieve by quitting alcohol?
Tell us your experiences in the form below and we will use a selection for our reporting.
If you cannot access the form below, click here.
