Weekend readers' pictures: Refresh

Pad Swift: “In a ­rainforest in Rara Avis, Costa Rica, we watched the locals have a game of football. Afterwards, many of them headed to the nearby river. The person in the picture managed to sit in the middle of the waterfall before diving in” Photograph: Pad Swift

Kevin Murphy: “An old ­Spaniard enjoys a few of life’s ­simple ­pleasures at a Granada market cafe” Photograph: Kevin Murphy

Tony Fisher: “In Singapore, I snapped this cheerful bronze of boys jumping off the harbour wall” Photograph: Tony Fisher

Lisa Langley-Metcalfe: “Our dog ­having a quick break ­before chasing the ball again” Photograph: Lisa Langley-Metcalfe

Lee Burgess: "A self-portrait taken on the east coast of Australia" Photograph: Lee Burgess

Joanna Burnett: "A very refreshing and welcoming sight after a hot day walking around the sights of Pompeii" Photograph: Joanna Burnett

Clare Allen: "Soaping up at the communal showers in Colombo, Sri Lanka" Photograph: Clare Allen

Andrew Cohen: "My six-year-old son Benjamin diving into the swimming pool on holiday" Photograph: Andrew Cohen

Galit Seligmann: "Cooling down in the fountains on London's South Bank" Photograph: Galit Seligmann

Lisa White: "My dog, Ziggy, taking a well-deserved swim after a hot walk in France on his holiday" Photograph: Lisa White