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USA Today Sports Media Group
USA Today Sports Media Group
Sport
John Sigler

Watch: Alvin Kamara adds a new element to his offseason training

New Orleans Saints superstar running back Alvin Kamara hit the ground at a sprint when he made his NFL debut, and that’s largely been due to the intense training he puts in during the offseason to hone his talents. It’s not for nothing that the 24-year old three-time Pro Bowler already ties for sixth-best in Saints history for career touchdown carries (27), using his unique ability to maintain his balance when tackled by opponents and rack up the points.

Kamara’s trainer is Dr. Sharif Tabbah of Miami-based Athletix Rehab and Recovery, a kinesiologist specializing in working with professional athletes. He’s teamed up with Kamara before, as well as his Saints teammates like Kiko Alonso and Ted Ginn Jr., and other players from around the NFL.

Tabbah’s last workout for Kamara went viral, in which he tasked the Saints running back with catching different-colored batons in midair while balancing on an unstable platform. This summer, though, Tabbah added a new variable by including tennis balls. See it for yourself:

Hopefully this intense training will pay off with a bounce-back year for Kamara. He struggled with a series of lower-leg injuries during the 2019 season, and his stats suffered for it. Maybe his reunion with Tabbah will get him back on the right track.

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