Get all your news in one place.
100’s of premium titles.
One app.
Start reading
Los Angeles Times
Los Angeles Times
Sport
Jorge Castillo

Walker Buehler threw a change-up at how he's preparing for the 2021 season

LOS ANGELES — Every October for the last three years, since Walker Buehler's rookie season, the Dodgers could count on the brash right-hander to dominate under the brightest spotlights. He has cemented himself as one of the sports' best big-game pitchers. He is dynamite when it matters most.

Now it's about sustaining the elite production over an entire season.

Buehler has a 2.35 earned-run average in 11 career playoff starts, which doesn't include his 6 2/3 scoreless innings in the Dodgers' division-deciding win over the Colorado Rockies in Game 163 in 2018. But slow starts have plagued him the last two years.

To avoid another one, he changed his offseason regimen, condensing the break he would usually take after a season to build arm strength earlier. As a result, he reported to spring training Thursday "more ready," according to Dodgers manager Dave Roberts.

"I just feel a little bit closer to where I want to be physically," Buehler said in a video conference with reporters Saturday. "And then I think there's a mental side of that, where you're not as stressed out about going through this after you kind of build up and just feel good where you are and get ready for a season."

Buehler, 26, reported to the three-week summer camp last July after Major League Baseball's four-month shutdown behind the Dodgers' other starters after taking a break from throwing. He wasn't 100% ready for the season.

He was the last of the Dodgers' five starters to pitch and was held back. He didn't complete six innings or throw 90 pitches in a start until his fifth outing. He landed on the injured list days later with a blister problem that lingered through the end of the season.

"Appreciating last year, where it was a shortened season, Walker just felt there were a lot of bullets left out there, so for him to continue to throw, to keep his arm moving, will prepare him best for 2021," Roberts said. "So he's done that. Threw a bullpen [Thursday] and looked very sharp, considerably more crisp than he has in year's past in bullpen No. 1."

But it's early. Buehler acknowledged, as many people around the majors have, that leaping from a 60-game schedule to the standard 162-game slate could pose challenges. Then there's the blister issue.

Buehler used laser light therapy and Stan's Rodeo Ointment, created by former Dodgers trainer Stan Johnston, to treat the blisters in the postseason. The remedies allowed Buehler to limit opponents to five runs with 39 strikeouts in 25 innings across five starts. He said the blisters haven't resurfaced since October, but that doesn't mean they won't.

"I think it's always going to be a wait-and-see kind of thing," Buehler said. "I haven't had any issues with it since last year and the offseason trying to make sure that nothing rears up. But it never reared up in my career until it did. So we'll keep an eye on it and be conscious of it but as of right now, I'm not super concerned."

For now, the focus is making sure he's ready to tap into his potential from April through October.

Sign up to read this article
Read news from 100’s of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.