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Irish Mirror
Irish Mirror
Entertainment
Siobhan O'Connor

Vogue Williams has cut down on alcohol to reduce her anxiety and help her sleep

Vogue Williams has told how she switched to non-alcoholic drinks in a bid to reduce her anxiety and sleep better.

The 34-year old TV star opened up on her new regime to her 707,000 followers on Instagram while on holiday in St Barts.

Vogue said: “Happy New year everyone. I was surprisingly very well behaved.

“I went to the best party @er_stbarths and was home in bed by 1.08 to be exact.

“I kind of decided a couple of months ago to drink a little less.

Vogue Williams and Spencer Matthews (Instagram/Vogue Williams)

“I just found myself feeling anxious and sleeping badly for days after a night out.

“It’s just not worth it to me anymore. I want every day to be hangover free so I can be happier and get more done.”

Vogue, who has a 15-month-old son Theodore with former Made In Chelsea star Spencer Matthews, admitted she did enjoy a few tipples to ring in the New Year.

But she quickly switched to an alcohol-free beverage soon after.

Vogue said: “I did have a couple of glasses of my favourite champagne but didn’t finish the bottle like last year.”

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