Savor a taste of India with this vegetarian lentil curry. Cashew nuts add flavor and a crunchy texture. Baby kale is just wilted in the curry sauce. Baby kale has a milder flavor, is more tender and works perfectly in this recipe.
A note about spices: The recipe calls for curry powder, ground ginger and ground cumin. Spices lose their flavor after about 6 months. If yours are slight gray or have lost their aroma, it's time for new ones.
Helpful Hints:
_ Regular onion can be used instead of frozen.
_ 2 crushed garlic cloves can be used instead of minced garlic.
Countdown:
_ Prepare ingredients.
_ Make lentil curry.
Shopping List:
To buy: 1 package frozen onions, 1 small container minced garlic, 1 small container ground ginger, 1 small container curry powder, 1 small container ground cumin, 2 cans lentils, 1 can lite coconut milk, 1 can reduced-sodium diced tomatoes, 1 bunch baby kale, 1 bunch cilantro, 1 container dry roasted cashews without salt, 1 can olive oil spray and 1 carton reduced-fat sour cream.
Staples: salt and fresh peppercorns.
