Using this common cooking staple in your hair could provide benefits

• Olive oil is rich in fatty acids, lipids, and antioxidants, providing moisturizing properties that can coat and nourish hair strands.
• It can help protect hair from breakage, tame frizz, and may offer protection against sun damage.
• The oil is best suited for dry, thick, or coarse hair, but can weigh down fine hair or make oily hair even greasier.
• It should not be used directly on the scalp as its saturated fatty acids can encourage the growth of Malassezia, a fungus that worsens dandruff.
• Experts suggest using hair products that contain olive oil, applying a small amount (one to two tablespoons) about once a week or less.

IN FULL

Why you should immediately start putting olive oil in your hair