BBC Proms 2020
8pm, BBC Two
Tonight marks the first of a fortnight of live performances streamed from the Royal Albert Hall in this unusual season of the Proms. Although live audiences will not be attending, it is a welcome reminder of the new works still being produced, such as Sakari Oramo and the BBC Symphony Orchestra’s performance of composer Hannah Kendall’s Tuxedo: Vasco ‘de’ Gama, inspired by the work of artist Jean-Michel Basquiat. The 250th anniversary of Beethoven’s birth is also marked by a performance of his Eroica symphony. Ammar Kalia
Unreported World
7.30pm, Channel 4
In this pre-lockdown dispatch, Marcel Theroux and director Tosca Barnes investigate Thailand’s Dhammakaya, a Buddhist order with worldwide outposts and a talent for gathering big-money tithes. What will they uncover about the movement and its founder, accused of embezzlement? Hannah J Davies
Lodgers for Codgers
8pm, Channel 4
Taking inspiration from the Swedish social housing experiment that saw young people move into accommodation with elderly people to combat loneliness and cost, this series follows a group of young and old Brits trialling living together. We begin with 18-year-old Liam and 83-year-old Flo in Brighton. AK
Inside Tiffany’s: World’s Most Famous Jewellers
8pm, Channel 5
Get your rocks on: Tiffany and Co opened its first NYC store in 1837 and has evolved into a luxury brand synonymous with spectacular diamonds. This documentary examines the company’s early successes, 1990s resurgence and associations with style icons. Graeme Virtue
We’re Here
9pm, Sky One
The Emmy-nominated series featuring former Ru Paul’s Drag Race contestants Bob the Drag Queen, Eureka O’Hara and Shangela continues. This week, the trio are in Branson, Missouri, looking for hopefuls to take part in their one-night-only drag show. Bang in the middle of the Bible belt, though, they have a challenge ahead. AK
The Young Offenders
9.30pm, BBC One
Final outing (for now) for lovable scamps/casualties of an unfairly weighted society Conor and Jock, who decide it is time to leave home, hotfoot it to Spain and run a bar. While Mairéad sees the funny side, Linda and Siobhán aren’t thrilled – and Billy Murphy could scupper their scheme. Ali Catterall
Film choice
The Girl With the Dragon Tattoo (David Fincher, 2011), 12.10am, Sky Cinema Greats
This swift Hollywood remake of the excellent 2009 Swedish adaptation of Stieg Larsson’s mega-seller seemed superfluous, but David Fincher is a natural fit for the novel’s gloomy nastiness. Rooney Mara rivals Noomi Rapace as the haunted Lisbeth Salander. Paul Howlett
Live sport
F1: Belgian Grand Prix 10am, Sky Sports Main Event. Coverage of the first practice session.
FIM Speedway Grand Prix 5.30pm, BT Sport 1. Action from Wroclaw, Poland.
International T20 Cricket: England v Pakistan 6pm, Sky Sports Main Event. First of the three match series from Old Trafford in Manchester.