The Truth About Cosmetic Treatments
8pm, BBC One
Michael Mosley and blogger Mehreen Baig continue the Truth About... strand with this two-part special investigating the £3bn cosmetics industry, which is almost entirely unregulated in the UK. With the rise in popularity of non-invasive procedures such as fillers and fat freezing, this opening episode sees Baig looking at surgery-free nose jobs and meeting a woman undergoing an experimental stem cell facelift, while Mosley looks into the science behind preventative Botox. Ammar Kalia
This Farming Life
8pm, BBC Two
Verdant drone shots make the forests and valleys of northern Britain the star of this series, as we visit farms in Cumbria and Northumberland, and a windswept Highland peninsula. Big events this week include kitting out a cow barn and stretching plastic across a polytunnel in buffeting high winds. Jack Seale
Food Unwrapped: Fast Food Special
8pm, Channel 4
With takeaways and fast-food deliveries booming during lockdown, Matt Tebbutt, Jimmy Doherty and the Food Unwrapped team turn their attention towards these speedy services. They investigate why takeaway chips go soggy and how to keep them fresh. AK
Animal Empires
8pm, Sky Nature
Fancy some parenting tips from a flamingo father in the Caribbean? Or a manatee mum in Florida? This new series of the majestic nature documentary opens with a look at how the most powerful animal empires protect vulnerable young from predators, thus guaranteeing their lines of succession. Ellen E Jones
Manctopia: Billion Pound Property Boom
9pm, BBC Two
The second episode of this insightful documentary into Manchester’s property boom follows Tim Heatley, one of the city’s most prolific developers. Six months into his plan to transform the red light district into a residential quarter, Heatley runs into problems. AK
Sex Revolutions
9pm, Sky Arts
Societal attitudes towards sex, gender and sexuality are arguably humanity’s area of greatest progress over the last 50 years. This series explores archives and ponders the significance of everything from the relaxation of censorship to the advent of contraception. Phil Harrison
Film choice
Enter the Dragon (Robert Clouse, 1973), 10pm, ITV4
For those who only know Bruce Lee from the cameo impression in Once Upon a Time ... in Hollywood, this is essential viewing. He’s an agent infiltrating opium smuggler Han’s island fortress by competing in an international fistfight fest there. Lee is mesmerising and the final hall-of-mirrors showdown is a classic. Paul Howlett
Live sport
Uefa Women’s Champions League 6.30pm, BT Sport 1. Action from the semi-final.
Premier League Darts 6.30pm, Sky Sports Main Event. Matches include Michael van Gerwen v Gary Anderson and Daryl Gurney v Peter Wright.
Premiership Rugby Union: Bristol Bears v Exeter Chiefs 7.30pm, BT Sport 2. The sides face-off at Ashton Gate.
