Matt Willis: Fighting Addiction
9pm, BBC One
“I’m terrified of relapse. If I do that again, everything will end.” Busted member, actor and dad-of-three Matt Willis has spent most of his adult life dealing with addiction (he left rehab days before marrying his wife, Emma Willis, in 2008). Now sober, in this documentary he investigates his past to try to find the root cause, while also putting the spotlight on the people in his life that it has affected the most, including Emma. Hollie Richardson
Designing the Hebrides
8pm, BBC Two
Just when you thought your host Banjo couldn’t get any more lovable, he sheds a tear thinking about what the farm he calls home means to him. The catalyst is a brief for a gin-tasting bar on a tiny budget. Scavenging for church pews and imagining “a secret door of cheeseboards” lightens the mood as he gets busy. Hannah Verdier
11 Minutes: America’s Deadliest Mass Shooting
9pm, BBC Two
In 2017, country star Jason Aldean took to the stage at Route 91 Harvest in Las Vegas to perform to tens of thousands of fans when a gunman started shooting the crowd. He killed 60 people and injured about 800. Here, survivors give their collective version of events. HR
Kids
9pm, Channel 4
Growing up in the care system is challenging enough, but what happens when you turn 18 and have to leave? This week, the powerful and often wrenching series embedded with Coventry children’s services examines two such cases. Hedonistic Byron seems to relish his independence (at least at first); introvert Bayley is more equivocal. Graeme Virtue
Rookie Nurses
9pm, BBC Three
“When I first put those blues on, I got impostor syndrome,” says upbeat A&E nurse Mikey. “I thought I was in fancy dress.” And yet he is exactly the nurse you’d want, as he proves when he treats a head-and-neck injury. He’s one of the seven freshly graduated Welsh nurses in this new documentary series. HR
Naked Attraction
10pm, Channel 4
This dating show manages to have its cake and eat it, being both mildly titillating and admirably body-positive. Sam from Melton Mowbray is in search of a superhero-style partner and Tony, a former Royal Marine from Plymouth, is looking for a woman compatible with his dog and his son from a previous relationship. Phil Harrison
Live sport
Women’s Super League Football: Everton v Arsenal, 5.30pm, Sky Sports Top-flight action at Walton Hall Park. Followed by West Ham v Chelsea at 8pm.
Champions League Football: Man City v Real Madrid, 7pm, BT Sport 1 Semi-final second leg at the Etihad.
