Britney
11.35pm, BBC One
Based on Charly Clive and Ellen Robertson’s comedy show about Charly’s real-life brain tumour diagnosis, this confident BBC Three pilot is a sweet, smart and sometimes refreshingly silly story about navigating life-changing bad news with your best mate. Charly being told to remain completely still during an MRI scan while Hanson’s MMMBop blasts through her earphones on repeat is just one of several very funny moments. Hollie Richardson
Sarah Beeny’s New Life in the Country
8pm, Channel 4
Beeny and her family resume their quest to build a colossal eco-mansion in Somerset. The exterior’s more or less done, so it’s time to get a poured floor in and then think about coving, cornicing and some two-toned limestone tiles. Plus, Beeny wrangles bees with a local called Lionel. Jack Seale
Insecure
9pm, Sky Comedy
Molly balances a work retreat – a carousel of heavy drinking and presentation-giving – with her mum’s stay in hospital. Meanwhile, Issa attempts to reconcile with Crenshawn, and Nathan confronts a permanently late colleague – trying (and failing) to separate their personal and professional lives. Henry Wong
Miriam and Alan: Lost in Scotland
9pm, Channel 4
“People are funny about onions,” Miriam Margolyes asserts while munching on an onion like it’s an apple. Her travel companion Alan Cumming looks on aghast. And thus, their journey around Scotland reaches its final episode. But first, they’ve got to meet Alan’s mum. HR
Stath Lets Flats
10pm, Channel 4
The excellent third season of Jamie Demetriou’s comedy about a puppyish but inept letting agent wraps up with a big fat wedding. As Steven and Vasos tie the knot and prepare to relocate, the usually daffy Stath broods about loved ones leaving him. That involves laughs, tears, songs and Dean in an unmissable outfit. Graeme Virtue
On Assignment
10.50pm, ITV
The in-depth foreign current affairs series returns. Tonight, Rageh Omaar reports on Israel’s first budget in more than three years from the country’s first coalition government without Benjamin Netanyahu. Also, Carl Dinnen visits Rome to find out why it’s being reported as “sinking”. HR
Live sport
Women’s World Cup Football: England v Latvia 6.15pm, ITV4. Group D qualifier from Doncaster.
Premier League Football: Newcastle v Norwich 7.30pm, Amazon Prime Video. Relegation contenders meet. Leeds v Crystal Palace is on at 8.15pm.
