Sex Actually With Alice Levine
10pm, Channel 4
An odd, periodically disturbing new series in which Alice Levine explores, up close and personal, modern sexuality. Here, she meets people who monetise their love lives via webcams. But how does it feel when sex becomes pornography, and intimacy becomes “content”? After sitting a couple of yards from Kayla and Jack as they work, Levine is clearly wondering if she’s bitten off more than she can chew. “At the end of every show,” admits Jack, “I always say sorry.” Phil Harrison
Changing Rooms
8pm, Channel 4
The DIY show reboot has seen disastrous decor inflicted on the nation once again, from “hair” walls to diarrhoea-coloured paint and a funeral parlour-esque living room. As it concludes, Donna aims to go all out in transforming neighbours Leanna and Jamie’s bland pad. What could possibly go wrong? Hannah J Davies
Prince Philip: The Royal Family Remembers
9pm, BBC One
The turbulent Windsor clan gather – though rarely, one assumes, in the same room these days – to recall the fascinating quirks of their departed figurehead. This doc was originally conceived to mark the Duke of Edinburgh’s 100th birthday; it’s now been repurposed as a tribute. PH
Jay’s Yorkshire Workshop
9pm, BBC Two
All you need is lathe: more local heroes are surprised with bespoke gifts crafted by Jay Blades and his dedicated team. The unique keepsakes include a patriotic meeting table for a charity-minded veteran and a remixed rocking horse for two foster parents. Graeme Virtue
Grand Designs
9pm, Channel 4
Family dynamics threaten the integrity of the latest build, in Cambridgeshire: wanting to create the perfect Malaysian-style pavilion for his widowed sister-in-law, an inexperienced project manager is working with his own son, the building’s designer. Kevin McCloud urbanely untangles them. Jack Seale
Neutrino: Hunting the Ghost Particle
9pm, BBC Four
What is the universe made of? A big question with a tiny answer. This head-spinning but just about comprehensible doc explores the world of neutrinos, which as it turns out, is the world as we understand it. But might there be a new type of neutrino opening the door to a different realm of particles? PH
Film choice
Moneyball (Bennett Miller, 2011), 6.20pm, Great! Movies
A fascinating insight into the psychology of sport, telling the real-life story of Billy Beane (Brad Pitt), coach of the lowly Oakland As baseball team. Fed up with losing his young stars to bigger clubs, Beane and Yale economics graduate Peter Brand (Jonah Hill) build a team based on statistical analysis – and it works. Paul Howlett
Live sport
International netball: Silver Ferns v England Roses 8am, Sky Sports Main Event. Live from Christchurch.
Cycling: Road World Championships 1.20pm, Eurosport 1. The mixed team time trial.
EFL Cup football: Manchester United v West Ham United 7pm, Sky Sports Main Event. The third-round match from Old Trafford.