Stephen: The Murder That Changed a Nation
9pm, BBC One
Duwayne Brooks, who was with Stephen Lawrence on the night of 22 April 1993, is now middle-aged. Stephen is frozen at 18, his life stolen by racist thugs. Asif Kapadia and James Gay-Rees’s damning three-part documentary, stripped across this week, tracks the (at best) hopeless police investigation, the undermining of Brooks and the disintegration of the Lawrence family. It tells an immigrant story that feels buried in the past, but grimly relevant to Britain’s present, too. Phil Harrison
Top of the Shop With Tom Kerridge
8pm, BBC Two
A kind of MasterChef for kitchen startup businesses. Tonight, the strangely flirtatious Tom Kerridge oversees a group of picklers and preservers touting their wares in a Yorkshire farm shop. Pam and Emily’s runner bean chutney seems as if it might be a goer – but it is not just about the product. John Robinson
Paradise Hunters
9pm, Channel 4
“I’ve quit my job. I’ve left my flat behind,” says Katie, who works in central London, commuting three hours a day. “I guess it is a gamble.” In this new series, Katie and Charlie swap their desks for careers in the great outdoors (Mexico and Scotland, respectively), hoping to exchange mundanity for paradise. Candice Carty-Williams
Tate Britain’s Great Art Walks
9pm, Sky Arts
Gus Casely-Hayford sets out on a new series of artistic odysseys. Tonight, he explores the influences of Stanley Spencer, whose eye for the majesty in life’s minutiae led to much celebrated work. Joining Casely-Hayford is Billy Connolly, whose fascination with the mundane attracted him to Spencer’s work. Mark Gibbings-Jones
Legion
9pm, Fox
The psychedelic X-Men spinoff returns for a second season of visual fireworks and opaque plotting as mutant misfit David (Dan Stevens) resumes his search for body-hopping baddie the Shadow King. This opener includes some unexpected Jon Hamm narration, a creepy animated parable and a pouty dance-off. Graeme Virtue
Supernatural
10pm, E4
The demon-hunting Winchester brothers return for the 13th season of the glossy – but frequently gruesome – fantasy. Sam and Dean are only just getting over what happened to their mum when Lucifer’s son is born, which will cause them yet more hassle. Meanwhile, Mary is having to learn how to deal with the devil. Hannah Verdier
Film choice
Lord Jim (Richard Brooks, 1965), 11am, Film4
This noble attempt to bring Joseph Conrad’s novel of guilt and redemption in south-east Asia to the screen stars Peter O’Toole as Jim, a seaman branded a coward after abandoning his ship and passengers in a hurricane. To atone, he embarks on a risky trip upriver, smuggling arms for an oppressed tribe. A strange and menacing affair. Paul Howlett
Live sport
Cycling: Tour of the Alps 1pm, Eurosport 1. The road race continues.
IPL cricket: Mumbai Indians v Royal Challengers Bangalore 3pm, Sky Sports Main Event. From the Wankhede Stadium in Mumbai.
Premier League football: Brighton & Hove Albion v Tottenham Hotspur 7.30pm, Sky Sports Main Event. From the Amex Stadium.