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Evening Standard
Evening Standard
Sport
Tom Doyle

Tottenham vs Middlesbrough live stream: How to watch free on TV, online and which channel

Tottenham are looking to avoid a shock FA Cup exit tonight as they bid to beat Middlesbrough for a second time.

Boro were half an hour away from knocking Spurs out of the competition at the Riverside on January 5 after Ashley Fletcher opened the scoring, but Lucas Moura's header earned Jose Mourinho's side a third-round replay back at Tottenham Hotspur Stadium.

Lucas' goal was important for Mourinho given that he had stated before the tie that he will place more importance on winning the competition than his predecessor Mauricio Pochettino - and exiting the tournament at the first hurdle would not have been a great look for the Special One.

Spurs will be confident of victory at home tonight, but Jonathan Woodgate's Boro side looked dangerous last time out and will likely test a weakened Spurs squad yet again.

Here's how to follow all the action this evening...

What TV channel is Tottenham vs Middlesbrough on?

The match will be televised on BBC One, with coverage starting from 8pm GMT for an 8.05pm kick-off. Viewers with a valid TV licence can watch the game for absolutely free.

How can I live stream Tottenham vs Middlesbrough online?

The cup replay will be shown online on the BBC iPlayer. Again, those with a valid TV licence will be able to stream the match for free on mobile, tablet, desktop or TV for free.

Standard Sport will be bringing you expert coverage and analysis via our LIVE match blog, with Dan Kilpatrick at Tottenham Hotspur Stadium.

Click here to follow the match with us.

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