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Dublin Live
Dublin Live
National
Amy Donohoe

TikTok foodie shows how to order a Domino's pizza on a calorie deficit

A TikTok foodie has shown social media users how to order a Domino's pizza on a calorie deficit.

Sorcha Hickey, who runs the Blasta Bites account shares her macro friendly meals.

Her page includes meal preparations, lunch and all sorts of food ideas for those on a diet.

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Most recently, she shared a way to order Domino’s without feeling the guilt of having a cheat meal.

She said: “This is how to order a domino’s on a calorie deficit.

“You order a small pizza with Italian crust, reduced fat cheese, tomato/ BBQ base, lean meat (chicken, ham), veggies.

“The pizza works out to about 600-625 kcalories.”

She also shared her tips on what dips and sides to go for, with one big revelation about the beloved garlic dip.

“Order a small dip instead of a large dip. The most popular is the BBQ and the garlic dips,” she added.

“The BBQ is 47 kcalories and the garlic is 169 kcalories.

“Order your favourite side but order it to share which halves the calories but you can still enjoy it.”

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