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Liverpool Echo
Liverpool Echo
Entertainment
Lottie Gibbons

The simple secret behind Good Morning Britain's Susanna Reid incredible weight loss

Good Morning Britain's Susanna Reid has revealed the secret to her incredible weight loss - and it's not the gym.

Over the past few months, the television presenter has showed off her svelte figure, saying she'd trimmed down following the advice of her doctor.

But how did she lose two stone?

She cut one thing from her diet - alcohol.

Susanna Reid attends the TV Choice Awards 2015 (Chris Jackson/Getty Images)

Writing in the Sunday Times' Style magazine, Susanna revealed: "I am sleeping better. I don’t have hangxiety.

"I don’t miss for a minute that fizzing in your body in the morning, which meant I couldn’t relax the day after a big night out.

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"I feel I’m more alert and focused. I don’t lose hours in the mornings and I’m not hangover-tired."

Susanna became alcohol-free on August 26, but has occasionally had a few slip-ups.

Good Morning Britain host Susanna Reid in 2019 (Matt Crossick/PA Wire)

She said: " I haven’t been entirely dry. Confession: it’s a bit like the end of a relationship when you’re not quite ready say it’s really over.

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"There are times you fall back into it.

"I’ve been unfaithful to sobriety precisely eight times. And I remember every single one which makes a change from the way I used to drink."

Susanna became teetotal after her doctor advised her to lose weight as she at the heavier end of her BMI.

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