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Wales Online
Wales Online
National
Aaliyah Rugg & Will Hayward

The red flag signs of a functioning alcoholic to look out for

There is nothing particularly unusual about getting a bit boozy over Christmas.

However too much alcohol can have a really serious inpact on your body, your bank balance and your relationships.

People are being urged to watch their drinking habits this Christmas as experts reveal the 'red flag' signs of a functioning alcoholic. A recent study showed almost two thirds (61%) of drinkers in the UK over-indulge in alcohol during the festive season. A report by the research team at Private Rehab Clinic Delamere, has taken a look at the financial cost of long term drinking.

The Liverpool Echo reported that according to the research, people who binge drink over the festive season by consuming 22 units or more a week, could spend either:

  • £62.55 on wine
  • £41.20 on beer
  • £50 on cocktails
  • £51 on spirits.

Experts have revealed the common 'red flag' signs to watch out for if you are taking your drinking habits a little too far.

Signs and symptoms of a functioning alcoholic include:

  • Frequent intoxication and smelling of alcohol

  • Loss of control around alcohol use

  • Hiding alcohol in strange places such as their garage, at the office, in bushes or in their car

  • Drinking between work times or appointments, or drinking just enough to keep their alcohol levels topped up if they are alcohol dependent

  • Frequent binge drinking after daily responsibilities are taken care of

  • Justifying their drinking as a way of unwinding after work, a busy day with the kids or as a reward

  • Becoming irritable, anxious, restless and unable to sleep if they are unable to drink

  • Regularly drinking in the morning before going about their day, or at odd times of the day such as lunchtime in order to avoid alcohol withdrawal symptoms

  • Always drinking at social events and ‘preloading’ prior to attending a social event

  • Avoiding social events or activities that do not involve alcohol

  • Alcohol has become a problem at home, with them either drinking excessively alone at home or disappearing to a pub or bar straight after work for hours

  • Becoming defensive or flippant when challenged over their drinking

  • Denying they are an alcoholic, reasoning that they still hold down a job or take the kids to school on time

  • Alternating alcohol and prescription pills in order that they can function

  • They may become erratic, spontaneous, angry or change their character completely whilst intoxicated

  • Difficulty in recalling events that took place whilst heavily intoxicated – experiencing an alcoholic blackout

  • Risk-taking, they may well drive to work or drive children to school whilst still over the limit from the previous night or from taking a morning drink

According to the NHS, alcohol misuse is when you drink in a way that's harmful, or when you're dependent on alcohol. The full list of short-term and long-term risks as well as advice on alcohol misuse can be found here.

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