5. Walk tall
The start of the track and field competiton means one of the more unusual events – race walking.
4. Pedal power
Team GB’s Philip Hindes, Jason Kenny and Callum Skinner won gold in the team sprint at the velodrome.
3. Four star
Michael Phelps won his fourth gold of the Games (and his 22nd in total) with victory in the 200m individual medley.
2. Track time
The athletics begins today and among the first on track is Jessica Ennis-Hill in the heptathlon.
Sean Ingle previews the action
1. Fantastic Fiji
Fiji hammered Team GB 43-7 in the rugby sevens final to win the island country’s first ever Olympic medal.
Find out how with our interactive