With the shops reopening and an easing of the lockdown restrictions, there's reason to be cheerful this December as the Christmas season approaches.
Over the next few weeks, households will be stocking up on Christmas goodies in preparation for the festive period and as always, the tins of chocolate are bound to be popular.
However, for those who are curious about what they're eating, the following information might be handy.
Cadbury's - Roses
The serving size for one chocolate - 48 calories
Info provided by My Fitness Pal and can be viewed here.
In order to burn off 40 calories, it will take 6 minutes of cycling, 4 minutes of running, and 14 minutes of cleaning.
Quality Street
Serving size of one chocolate - 44 calories
In order to burn off 44 calories, it will take 6 minutes of cycling, 4 minutes of running, and 14 minutes of cleaning.
Information provided by My Fitness Pal and can be viewed here.
Heroes
Serving size of one chocolate - 44 calories
In order to burn off 44 calories, it will take 6 minutes of cycling, 4 minutes of running, and 14 minutes of cleaning.
Information provided by My Fitness Pal and can be viewed here.
Celebrations
Celebrations - Bounty, Maltesers, Mars, Caramel, Galaxy, Snickers, Milky Way.
Serving size is an average of 9g per chocolate with 44 calories contained within.
In order to burn off 44 calories, it will take 6 minutes of cycling, 4 minutes of running, and 14 minutes of cleaning.
Information provided by My Fitness Pal and can be viewed here.
