Whatever you think of New Year’s resolutions, it’s hard not to consider making a change at the turn of the year. We’re not immune to that at Fit&Well—even the team member who doesn’t like making resolutions because they can make you feel bad if you don't achieve them had a laundry list of changes to make and new things they intended to try.
In case you’re in need of inspiration, or are just intrigued as to what people who spend the year interviewing experts on health and fitness topics decide to spend their time doing, I asked the team and the network of regular contributors what their New Year resolutions are for 2026.
