Coleen Rooney has been checking into a Liverpool gym which is a favourite of many other celebs.
The mum-of-four took to Instagram to share her love for Rise Cycling on Smithdown Road as she appeared to show off her trim figure.
Coleen , 33, posted earlier today to her Instagram story to promote her favourite fitness hangout and has shared a picture of their cycling suite in the past with the caption "One of my favourite places..... @risecycling."
Offering high-intensity style workouts and spin classes, it has gained a huge celebrity following with footballers including Steven Gerrard and Coleen's husband Wayne.
Opening two years ago, it is class-based and worked on the basis of exercising in heated rooms, many with intense lighting to make your workout an experience.
Coleen also looked slimmer as she posed in a charity T-shirt for Jeans for Genes who help children affected by genetic disorders.
She stepped out to enjoyed at night at Bongo's Bingo in Manchester last week with a group of friends - showcasing her trim figure in a series of snaps.
She wore a figure-hugging blouse featuring a demure high neck, many fans commenting on her transformation.
They gushed about her "incredible" looks, as she captioned her Instagram post: "Had a ball at Bongo’s Bingo with this lovely lot."
Coleen is preparing to move into a new £20million home in Cheshire with her husband Wayne and their children next month.