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The Guardian - UK
The Guardian - UK
Comment
Emma Beddington

The best way to age? Forget the longevity bros – and be more Mariah Carey

On stage at the BET awards in Los Angeles, with backing dancers in the background
Age is just a number, except when it’s not … Mariah Carey performing in June. Photograph: Christopher Polk/Billboard/Getty Images

Big news, everyone: time is cancelled. Mariah Carey says so. “I don’t allow it – it just doesn’t happen,” the diva delle dive told Harper’s Bazaar. “I don’t know time. I don’t know numbers. I do not acknowledge time.” Carey made this proclamation in response to a question about how she deals with ageing while wearing “white Fendi pyjamas over a plunging black bra, with six-inch Gianvito Rossi heels”, which is exactly how I want my supreme planetary dictator to dress.

Carey is famous for cancelling stuff – stairs (won’t do them), J-Lo (doesn’t know her), James Corden’s Carpool Karaoke (refused to sing) and overhead lighting (no) – but this might be her finest work yet. She has had time in her sights for a while, telling Out magazine: “I don’t count years, but I definitely rebuke them,” in 2014 and claiming on Capital FM that she doesn’t have a birthday.

She is hardly the first diva to deny ageing, but I don’t think anyone else has had the audacity to axe seconds, minutes and hours. While it might prove challenging for students of physics, I love this for her – and for us.

We are making heavy weather of ageing. Everywhere I look, I’m assailed with questions and commandments about how to “age well”: build muscle, quit booze, sleep longer, eat ferments, stand up, walk fast, squat deep, jump around (the longevity benefits of the hokey cokey are unconfirmed).

I know that goes for everyone – our society is solipsistic and obsessed with wellness – but it seems to apply doubly when you hit midlife, presumably because the older worried-well, feeling the chilly whisper of mortality, are a great demographic to target.

HTSI, the expensive fripperies section of the Financial Times, recently launched a “longevity project” (hardly necessary for its readership, given that being rich already adds nine years on to your life). I took its quiz to assess how well I’m ageing (which is surely the most depressing summer magazine quiz ever: “Mostly D? You’re staggering to an early grave”) and it suggested I cut out takeaways and eat more slowly, targeting my only remaining pleasures: tearing through food like a famished raccoon and not cooking.

I thought I was fine with ageing, but, eight months after turning 50, the facts suggest otherwise. My breakfasts look like sweepings from the bottom of a hamster cage; I take multiple supplements, I worry about my bone density and blood pressure and I try to “lift heavy”. Sometimes, as my husband and I pass each other the vitamin D spray (may slow biological ageing) in the morning before brushing our teeth, eyes closed, balanced on one leg, (doing it for longer predicts survival), I remember wistfully the gin-sodden nights and croissant breakfasts in bed of our youth. I don’t truly believe I can delay decrepitude, but I seem to have become a low-budget version of the immortality bro Bryan Johnson anyway. Deluged with anxiety-inducing messaging, I’m spending my finite days planking, pulse-soaking and fretting rather than living.

I’m doing it because I’m a craven rule-follower; plenty of people manage to ignore this noise and live outward-looking, exciting, second acts. But it’s also because the other options – getting weak or sick, burdening my kids and, yes, death – are worse.

But here, finally, is my philosopher queen with a third way. I can’t possibly tell you how old Carey is, but having been born in 1969 to my 1974, she looks like a superior species: glossier, happier, thriving. It’s possible, I suppose, that “not acknowledging time” involves a punishing diet and exercise regime, but I don’t believe it. Carey isn’t sprinkling ground hemp seeds on her unsweetened porridge and taking her statins before going to power pump basics – she is too fabulous for that (and probably asleep: she cancelled mornings, too). She is also still having fun, as the Bazaar interview surely proves.

You wouldn’t want to overuse the question: “What would Mariah do?” It could get lesser mortals arrested. But I think, now and then, as I’m dully dithering over cholesterol in coconut yoghurt or whether I need more cardio, I may whisper it to myself.

• Emma Beddington is a Guardian columnist

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