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The Guardian - UK
The Guardian - UK
Lifestyle
Guardian community team

Tell us your experiences of living spontaneously

A woman doing a bungee jump.
Tell us about a time you seized the day. Photograph: Age Fotostock/Alamy

The pandemic may have left many of our best-laid plans in tatters, but according to Edward Slingerland, a philosophy professor and the author of Trying Not to Try, you can work at becoming more spontaneous. With this in mind, we would like to hear your experiences and advice for maintaining a sense of adventure.

Have you made a conscious effort to escape a monotonous routine and seize the day? We would like to hear your experiences and advice for living in the moment.

Share your experiences

You can get in touch by filling in the form below. Your responses are secure as the form is encrypted and only the Guardian has access to your contributions.

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