If you've been working from home, you may have found your belt is now a bit too tight.
Or you may have had a bit of an opportunity to control your calories.
In Talk of the Times this week, three weight losers talk about how they shed the kilos.
Plus one of Australia's top experts on diet and weight loss provides tips on how people can become fitter and healthier.
That's all in this week's episode of The Canberra Times' conversation podcast, Talk of the Times.
Find out by listening to The Talk of the Times. You can subscribe to Talk of the Times through Spotify.
Tune in every Friday as Alex, Steve and their guests discuss the big issues and the not so big issues.
Be informed - and entertained.
