Kurt Cobain, Robin Williams, Chris Cornell and Chester Bennington -- a few of the high-profile names we've lost over the years due to suicide. But suicide is closer and more prevalent than many would expect, and it can happen to anyone.
Around the world, the World Health Organisation (WHO) reports that more than 800,000 people commit suicide annually, or one person every 40 seconds. The amount is higher than that of murder and war. And by the time you've finished reading this short article -- or, actually by the time you're done reading these words -- a few suicides have already taken place.
In order to raise awareness, Sept 10 is observed as World Suicide Prevention Day. This year's theme is "Take A Minute, Change A Life", which aims to highlight the role and shared responsibilities of an entire community to look out for one another.
Suicide is preventable, but it will take helping hands and non-judgemental minds to do so. Those struggling are in need of support and encouragement, and one kind word may just make all the difference.
"It is important to remember, however, that there is no hard and fast formula," suggests the International Association for Suicide Prevention (IASP)'s website. "Individuals who have come through an episode of severe suicidal thinking often say that they were not looking for specific advice, but that compassion and empathy from others helped to turn things around for them and point them towards recovery."
On the day, several campaigns and activities will be held globally to help raise awareness on suicide prevention. At 8pm on Sept 10, IASP is encouraging people around the world to light a candle near a window to show support for suicide prevention, as well as to remember lost loved ones and for the survivors of suicide. This programme is being observed all over the globe based on local time.
Those interested can also join in the "Cycle Around The Globe" initiative in support of the day. Participants can register their interest on the IASP website in their attempt to collectively cycle the globe to raise awareness and funds for local suicide prevention organisations. Like the candlelight activity, this is open to anyone regardless of age and location.
-- Melalin Mahavongtrakul
Visit www.iasp.info/wspd2017 for resources and figures related to suicide prevention.
