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USA Today Sports Media Group
USA Today Sports Media Group
Sport
Jeff Risdon

T.J. Hockenson shows more muscle in a weight room training video

One of the frequent criticisms of Lions tight end T.J. Hockenson in his rookie season was that he needed to get stronger. At 6-foot-5, Hockenson was a relatively lean 247 pounds in 2019 and he often lacked power and bulk in blocking and contested catch situations.

Hockenson apparently heard the criticism and took it to heart. In a video published to his Facebook story this week, Hockenson shows off considerable upper-body definition and muscle mass that wasn’t there at this time last year.

Hockenson is working his way back from a nasty broken ankle suffered late in the season. He looks good making athletic moves in the video, a nice sign for his availability for training camp and the upcoming season.

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