Cookbook author Urvashi Pitre says she has struggled with her weight for years. Five years ago, she had weight loss surgery and committed to a low-carb ketogenic diet. She has lost 80 pounds and kept them off.
She shares 100 international keto-friendly recipes in her new cookbook, "Easy Keto in 30 Minutes," including a number of dishes from her native India. There also are keto versions of popular dishes from Korea, Italy, the Middle East and Mexico.
This Stuffed Poblanos recipe from the book has an estimated 10-minute prep time and takes a mere six minutes to cook.
Find more of her keto recipes on her food blog, twosleevers.com.
