Strictly Come Dancing's Kelvin Fletcher treated viewers by doing press-ups on the live show on Saturday night.
The Emmerdale hunk, 35, dropped down into a plank position and used his toned arms to lift his body up and down during a chat with host Claudia Winkleman that took place from the viewing gallery.
Claudia, who came over giddy as she knew what was to come, stated: "Kelvin, Oti does this brilliant thing if you don't keep your head up, if you don't look forward."
She continued: "What does she make you do in training?"
Keen to impress, Kelvin responded: "I'll show you," before he got down and pumped out two press-ups, then he continued, "thirty, she makes me do thirty of those!"
The other celebrities who looked on during Kelvin's mini work-out session all cheered as Oti yelped: "Yes, yes!"
On Saturday's live show, Kelvin and Oti performed a Waltz to What the World Needs Now by Burt Bacharach where they scored 28 out of 40.
It came after the actor "aroused" judge Craig Revel-Horwood with his saucy Samba last week.
The soap star managed to "arouse" Craig, 54, with his gyrating hips and rippling muscles - that could be seen due to his form fitting ensemble - when he took to the floor to perform the sexy dance with Oti Mabuse.
Opening up on dishy Kelvin stirring a fire inside him, Craig shared with the Daily Star: "He was amazing. I could not believe my eyes when he came out.
"He obviously works out - which we love."
Proving he was a fan of Kelvin's muscle hugging costume, he added: "The tighter the shirt the better love."
*Strictly Come Dancing returns tomorrow night at 7.15pm on BBC One
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