Spicy turkey sausage plays well with kale for this easy pasta dinner. Look for young or baby kale if possible, for a sweeter kale flavor. If it's not available, use any type of kale and be sure to chop it well.
Helpful Hints:
_ Any type of pasta sauce can be used.
_ Any type of pasta can be used.
Countdown:
_ Place water for pasta on to boil.
_ Prepare ingredients.
_ Cook pasta and kale.
_ While pasta cooks, saute sausage, onion and garlic.
Shopping List:
To buy: 1 bunch kale, 1 package whole wheat spaghetti, { pound spicy or hot lean turkey sausage, 1 jar reduced-sodium pasta sauce and 1 small piece Parmesan cheese.
Staples: olive oil, onion, minced garlic, salt and black peppercorns.
