Get all your news in one place.
100’s of premium titles.
One app.
Start reading
Liverpool Echo
Liverpool Echo
World
Dayna McAlpine & Olivia Williams

Slimming World fans 'obsessed' with mum's 'speedy' pasta bake

Slimming World fans said they were "obsessed" with a mum's "speedy" pasta bake recipe.

The meal takes less an hour to prepare. Despite it being low in syns it still feels indulgent and contains a delicious mix of 5% fat minced beef, onion, peppers, mushrooms, garlic and seasonings, reports EdinburghLive.

Sharing the recipe on Facebook and Instagram, the mum said: "Although I'm getting there my appetite is still a bit bleh... And all I fancied was cheese and beans on toast tonight not really exciting I know but this little beauty is exciting.

READ MORE: Walk away if you see a stranger with an A4 piece of paper

"It's syn free, packed full of speed, topped with cheese, involves pasta, I mean it's just everything you want and need. Hence why I'm re sharing it."

In the recipe, she said to make the mince:

  • Fry off 500g 5% minced beef
  • 1 onion
  • Mixed peppers
  • Mushrooms
  • Garlic
  • Fry in Fry Light until the mince is browned
  • Add in JD Seasonings Bolognese, passata, tomato puree and Worcester sauce and simmer for 40 minutes
  • I then cooked off some pasta and mixed with the mince and poured into a dish, topped with chopped peppers and red onion and 40g reduced fat cheese
  • Bake in the oven until the cheese has gone all gooey and yummy
  • Serve with salad and garlic bread using Schar Gluten Free ciabatta, which I rubbed garlic over, added some mixed herbs and griddled.

You can see the full recipe here.

Fans of Slimming World Mum were quick to comment on the post. Amy Wright said: "I love all your posts. Thank you very much for sharing." Karen Headley added: "This looks and sounds amazing!!"

'Slimming World Mum's' real name is Jessica Cadman - she's a mum to three boys and has gained a following on Instagram and Facebook for sharing her five stone weight loss journey with Slimming World.

Don't miss the biggest and breaking stories by signing up to the Echo Daily newsletter here.

Alison Hammond in tears as she breaks silence on Phillip Schofield on ITV This Morning

Walk away if you see a stranger with an A4 piece of paper

Tributes to 'angel' left after teenager dies while swimming with friends

Parents of man killed in 'freak accident' in Greece dispel rumours

Emily Atack looks like a 'goddess' in 'dreamy' £32 New Look maxi dress

Sign up to read this article
Read news from 100’s of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.