Sleep experts have warned against trying out a popular trend that's sweeping social media at the moment as they say it could cause an injury.
The term "cloud bed" has racked up over 132 million views on the video sharing app, with countless users making clips about them and saying they want to try the "dreamy" trend for themselves.
It involves having a bed without a large headboard or frame, instead featuring a soft and padded base that extends out around the mattress rather than being in line like most normal beds are.
Often positioned close to the ground, users tend to cover them in light-coloured pillows and duvets so it's like they're "sleeping on a cloud".
The Mirror reports that plenty of people have jumped on the bandwagon and made videos about their new furniture addition.
One TikTok user named Becca Beasley shared a video of her putting together her cloud bed, proclaiming it had made her "bed dreams come true".
While another, Natalie R, told her followers how it made her room feel "cosier" and her bed looks much "bigger".
However, a sleep expert has issued a warning about the craze, claiming that the viral bed could actually result in an injury.
Max Stevens, from the Sleep Checklist, said: "Cloud beds create a modern look and because they are lower down than traditional beds they make small rooms feel bigger as there is more space to see. If you are young, in good health, and have a smaller bedroom then a clouded could be the perfect choice for you.
"But lower beds aren't for everyone, and if you suffer from back or knee pain then these beds can be unpleasant and cause further injury."
He continued: "Lower frame beds such as the cloud beds can force the user to strain their muscles when getting in and out of bed. If you have any injuries to your back, knees or have reduced mobility, I'd advise you to not purchase one of these beds."
"To reduce muscle strain, the ideal bed is one that a person can sit on the edge of while being able to keep both of their feet flat on the ground."
According to the expert, having a good quality bed frame is essential in order to avoid any strain or injury.
"As with all trends, manufacturers will jump on one they think will be profitable for them and this results in differences in the quality of the bed. The cheaper cloud beds tend to have a non-fixed headboard which can cause further problems for its users," the expert explained.
"For many, your bed isn't just a place where you go to sleep. People like to read, watch tv, finish off work and even scroll through social media while in bed. Usually, the user will do this while propped up against a headboard. On the cheaper cloud beds, the headboards aren't attached and as a result, you could find yourself becoming detached from it."
He added: "It's not just comfort and support that takes a hit with using a cloud bed either, if you do find your headboard and bed becoming detached due to your sleep movements you could end up having higher heating bills and lower sleep quality."
Max also said that your headboard plays a huge part in regulating the temperature while you sleep, so if you haven't got one, it may be stopping you from sleeping through the night.
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