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The Guardian - UK
The Guardian - UK
Politics
Guardian community team

Share your experiences of dry January during the Covid pandemic

A woman shopping for wine at a Majestic Wine shop in Suffolk.
A woman shopping for wine at a Majestic Wine shop in Suffolk. Photograph: Kumar Sriskandan/Alamy Stock Photo

January is traditionally a month in which many of us try to atone for the excesses of the festive season by avoiding alcohol. This year, however, with the pandemic far from over, some have found taking part in “dry January” to be more challenging than usual.

Despite record numbers of people reportedly planning to ditch the booze this month, others have decided not to attempt it at all, or changed their minds after hearing news of the UK’s latest lockdown. Alternatively, some have opted to have a “damp January” – reducing their alcohol intake, without giving up altogether.

Whether you decided to stick with dry January, go “damp” or throw out the whole idea, we’d love to hear from you. If you’ve been able to resist temptation, then we’re keen to know your tips for success. Perhaps you’ve discovered a good alcohol-free replacement for your favourite tipple? Or maybe you’ve found it easier than usual to abstain, now the that pubs are closed? Equally, if you’ve opted for a more relaxed approach to cutting back this year, we’re keen to hear why.

Share your experiences

You can get in touch by filling in the form below. Your responses are secure as the form is encrypted and only the Guardian has access to your contributions. One of our journalists will be in contact before we publish, so please do leave contact details.

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