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The Guardian - UK
The Guardian - UK
Lifestyle
Guardian community team

Share your best tips for exercising at home with us

Mountain Climbers, Woman Exercising Indoors, HIIT or high intensity interval training
How did you keep up your motivation? Photograph: microgen/Getty Images/iStockphoto

From Zoom classes to workouts in confined spaces, staying in shape has been a challenge this year. We’d love to hear about the best tip or trick you’ve gleaned from lockdown and beyond, for a future special issue of G2, the Guardian’s daily features section.

What exercise worked for you? Who is the online fitness guru everyone should follow? How did you keep up your motivation? What did you fall back on, when home gym equipment flew off the shelves like the new toilet paper?

How to get in touch

You can send in your tip by filling in the form below. Tell us in a few words how it helped you during this year. Your responses are secure as the form is encrypted and only the Guardian has access to your contributions.

One of our journalists will be in contact for publication before we publish, so please do leave contact details.

If you’re having trouble using the form, click here. Read terms of service here.

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