The number of blood-sucking ticks carrying disease is rapidly on the rise in Scotland.
Experts have issued a warning over the insects, which are typically found in woodland, that can carry bacteria linked to Lyme Disease and other debilitating illnesses.
North of the Central Belt and most of the Highlands are classed as at high risk of ticks, with Edinburgh, Glasgow and the Borders falling in to the high to medium category.
The parasites target dogs and humans and weekend walkers are being warned to be aware of the dangers as Spring approaches, according to the Manchester Evening News.
According to The Big Tick Project - a nationwide research survey in collaboration with Bristol University that looks at the number of ticks on dogs - the numbers are on the increase for several reasons.
In a statement at the time, a spokesperson for National Trust-owned Lyme Park advised visitors to wear long trousers and check themselves afterwards to reduce the risk of infection.
Here's how to avoid getting bitten:
Stick to paths
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Try not to stray from paths and avoid overhanging vegetation unless necessary. Ticks do not jump or fly so sticking to clear areas without tall grass or shrubs will decrease the chances of being bitten. If in an area where there is no footpath, try and avoid tall grass or shady areas that are surrounded by shrubs.
Light Clothing
When in areas of woodland remained covered, wear long sleeve tops and full-length trousers. Protect areas such as the back of the knees, armpits and the groin area. Opt for light coloured clothing in order to easily identify any ticks present that may become attached.
Footwear
Wellies are not only reserved for rainy days and are perfect when in high risk areas, as you can tuck trousers into the wellie boots. Tucking trousers into socks is also a great defence mechanism if wellies are not an option.
Regular checks
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Ticks are very small and hard to identify when not paying attention. Check regularly whilst outside and also when home in order to remove any feeding ticks. The longer a tick is left attached the harder it is to remove.
Right tools
Avoid any home remedies to try and remove ticks such as covering the affected area of the body in Vaseline or nail varnish or even burning them off.
Instead, use a tick removal tool, which are sold in outdoor shops and some supermarkets and pharmacies. This will help avoid aggravating the tick and lower the risk of secondary infection. When removed, use an antiseptic wipe and be aware of any symptoms of Lyme disease.
