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The Economic Times
The Economic Times
Trending Desk

Sanjeev Kapoor shares protein-rich soya keema frankie recipe for kids’ school tiffin that’s quick and delicious

Chef Sanjeev Kapoor recently on his Instagram shared a protein, fiber and flavourful frankie especially for early morning kids school tiffin. He shared a very easy soya keema frankie which can be made in a few minutes and also tastes delicious.

Ingredients

1 ½ cups soya mince, soaked in 2 cups of water

4 readymade chapatis

2 tbsps oil

1 tsp cumin seeds

2 medium onions, chopped

2 green chillies, chopped

1 tbsp ginger-garlic paste

2 medium tomatoes, chopped

1 tsp red chilli powder

½ tsp turmeric powder

2 tsps coriander powder

1 tsp cumin powder

Salt to taste

2 tsps pav bhaji masala

2 tbsps chopped coriander leave and also to sprinkle

2 tbsps tomato ketchup

4 tbsps mayonnaise

4 tbsps green chutney

Cucumber crudites to serve

Hung yogurt dip to serve

Chips to serve

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