Chef Sanjeev Kapoor recently on his Instagram shared a protein, fiber and flavourful frankie especially for early morning kids school tiffin. He shared a very easy soya keema frankie which can be made in a few minutes and also tastes delicious.
Ingredients
1 ½ cups soya mince, soaked in 2 cups of water
4 readymade chapatis
2 tbsps oil
1 tsp cumin seeds
2 medium onions, chopped
2 green chillies, chopped
1 tbsp ginger-garlic paste
2 medium tomatoes, chopped
1 tsp red chilli powder
½ tsp turmeric powder
2 tsps coriander powder
1 tsp cumin powder
Salt to taste
2 tsps pav bhaji masala
2 tbsps chopped coriander leave and also to sprinkle
2 tbsps tomato ketchup
4 tbsps mayonnaise
4 tbsps green chutney
Cucumber crudites to serve
Hung yogurt dip to serve
Chips to serve